Kick Cancer In The Can®: A Smoothie To Make You a Thriver Not Just a Survivor!
Quick and Easy 5-Minute Healthy Smoothie to Lift Up Your Energy Instantly!
Well, as we apporach the weekend and plan all of our weekend activities, a smoothie that tastes great and takes less than 5 minute to prepare is an ideal meal, right? If you’re like me, you’re on the move between fitting in fun and fitness along with a lot of social events and gatherings. ~~~~
And this weekend we have a 3-day weekend ahead of us with Labor Day on the 5th. Interesting that it’s called Labor Day – when most of us actually play on this day! 🙂 ~~~~
Anyway, this brief video gives you a few great ideas for what to throw into your fabulous smoothie – including some healthy fats. They’ll make you feel more satisfied and satiated, warding off hunger for a longer period of time. And that’s a good thing if you’re planning an active weekend. Can’t always get to food when you’re on the go. ~~~~
Next video, I’ll cover some great healthy ideas for foods and beverages to carry with you when you can’t always get to the kitchen or to a restaurant… ~~~~
Remember to post your comments below — and visit us on Facebook as well to get lots more great strategies and ideas for how to “Kick Cancer In The Can”!