The Holidays Are Meant To Be Fun For Everyone! So How Do We Protect Our Health At The Same Time? REPLAY of the Complimentary Webinar Provided on Saturday Dec 8th How To Survive The Holidays Without Gaining a Pound! And Have Fun Too! ~~~~~~~~~~~~~~~ The Holiday Season can be stressful enough without the added challenge of dealing with cancer – or caregiving for a loved one with cancer. Apart from the ongoing flurry of extra holiday activities, social and community events, family gatherings, and shopping and cooking specifically for the holidays, there is the added stress of the non-stop hustle and bustle of traffic, both within our homes and out there on the roads and in the stores. Whew! ~~~~~~~~~~~~~~~ For cancer patients, cancer survivors and caregivers, this season can certainly takes its toll on our already compromised immune systems if we’re not prepared. So although this webinar is entitled: How to Survive the Holidays Without Gaining a Pound! And Have Fun Too!”, the information provided is absolutely pertinent to anyone on a cancer journey, whether as a patient, a survivor, or a caregiver. ~~~~~~~~~~~~~~~ In this content-rich – and fun – webinar you will get everything you need to: Avoid holiday weight gain so as not to destroy the results of all of this past year’s weight loss and/or maintenance efforts Prevent those darned colds and flu bugs from taking hold so that you can fully enjoy every moment of holiday fun Protect your immune system against the bombardment of stress so that you can kick that cancer in the can! Defeat the holiday blues, so that you can enjoy all of the festivities in a light-hearted and fun-filled way as well as be great company for your friends and family Ramp up your energy so you can get everything done that needs to get done, and you still have lots of energy leftover for fun Maintain more peace and calm in your life so that you feel rested, rejuvenated and full of energy everyday And have a ton of fun in the process because (apart from contemplation and sharing in community activities to make a difference) having fun is one of the most important aspects of the...
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